SMP-8810.jpg
smp-8724 (1).jpg
IMG_1005.jpg
SMP-8810.jpg

Nervana Body & SouL


 

SCROLL DOWN

Nervana Body & SouL


 

Who are you?

I specialize in working with people who are…

  • Queer and heterosexual women, nonbinary folks conditioned to be and/or assigned female at birth, and female-identifying individuals.

    I welcome all gender-identities and I also feel that it is important to share the above proclivity based on my own identity, energy, and personality

  • Asian, BIPOC, mixed race/culture/ “third culture kids”

    I welcome my White-identifying and mono-ethnic folks as well, AND at the same time feel it is especially important to consciously create healing spaces for people who are used to being minorities in White-dominated healing spaces.

  • Struggling with pelvic floor issues, sciatica, jaw pain or tension, migraines/headaches, shortness of breath, etc.

  • Needing help with rebalancing and realigning their spines (scoliosis, tech neck/dowager’s hump, etc.)

  • Experiencing stuck or blocked energy in their physical and emotional bodies

  • Growth--oriented, self-reflective, and curious

  • Ready for big expansion in their nervous systems and energy field so that they can experience new levels of joy, creativity, freedom, pleasure, and abundance.

  • Therapists, coaches and others in the healing arts

  • Artists and creatives

  • Entrepreneurs and leaders desiring to lead from a place of embodiment

  • Struggling with unprocessed trauma and emotions

  • Wanting to reconnect to their bodies in a safe and loving way

  • On a self-love and compassion journey

  • Interested in and open to doing inner child work

  • Needing help with meditation

  • Needing help integrating after a plant medicine, MDMA, or therapeutic ketamine journey due to depersonalization/disassociation

  • Burnt out and wanting help with nervous system regulation

    ** You can read my bio by clicking the far right tab at the top of the page to learn more about who I am before you book a free discovery call with me **

What you Might Experience as a result of working with me

  • A sense of being in your body, grounded, more present and emotionally regulated

  • Increased capacity for and resilience in stressful situations

  • A subtstance-free psychadelic experience that is sometimes brought on by pressure points near your occiptal ridge, holotropic breath work, and energy work

  • More balance and harmony in your energy centers/chakras which helps with your parasympathetic or rest & digest mode as well as spiritual well-being and attunement

  • More alignment in your spine and overall musculature,accompanied by new muscle soreness as previously inactive muscles are activated

  • Mood and energy fluctuations as you integrate the session over the following days

  • The desire and ability to connect more with others in an authentic way and/or the experience of enjoying your own company more

  • An increase in creativity, being drawn towards play and joy, and connection to your innate power

  • An awakening to previously undiscovered parts of yourself, which can lead to memory recovery

  • A newfound ability/willingness to speak your truth with clarity

  • A past life regression

  • Resolution of ancestral and past life patterns, contracts, and karma

I am not offering to fix you, because that would imply that there is something wrong with you, and that I am the one doing the healing. We’re naturally always moving through different stages of healing and growth throughout life, and I’m here to support you and your nervous system through those moments of stuckness, discomfort, unfurling, and transformation by facilitating your body-mind’s innate ability to heal.

It takes so much energy to walk through life with painful and imbalanced patterns in our bodies and souls.

My hope for you when we work together is that you will discover how to feel more alive and embodied through releasing physical and emotional blocks, and through somatic magic, so that you can trust your wise intuitive self to guide you in turning your dreams into reality!
— Heather, Owner of Nervana Body & Soul

Healing Energy

I was inexplicably drawn to ThetaHealing in 2018 before I'd even recieved my first session or knew exactly what it entailed, and have been certified in ThetaHealing since January 2019. It has helped me with uncovering and clearing so many of my limiting subconscious beliefs, clearing generational trauma and beliefs passed on through DNA, and I believe 100 percent that it gave me the tools and cleared the path for me to meet my most compatible life partner and become a more effective healing facilitator. ThetaHealing is a powerful form of energy clearing that will help you understand yourself on a deeper level so that you can shed layers of limiting beliefs and energy that are keeping you stuck. When this happens, you are more easily able to step into your authentic self, your power, purpose, and joy. It's very possible that that neck pain that's been plaguing you is your body's way of telling you that a big change is needed. If you're intrigued, schedule your free discovery call with me today to find out if it's right for you.

smp-8724 (1).jpg

Deals & Packages


Deals & Packages


Available Deals

Current Package Offerings

Refer a loved one and get $10 off of your next session, and they will get $20 off of their first session with me. use code referral10 when paying online.

New client referrals get $20 off of their first session, use code new20 when paying online.

 

IMG_1005.jpg

Contact and location


Contact and location


San Francisco, Inner Richmond

626 Balboa St.

 San Francisco, CA 94118

Remote sessions available on PST over Zoom


Contact

415.515.1016

heather@nervanabodysoul.com

Schedule online